Beautiful Sentences: Jon Kabat-Zinn’s “Mindfulness for Beginners”

“Even in the moments when we do lose our mind and our heart, in the next moment or whenever we are ready, we can begin again, and again, and again. We can return over and over to something deeper than ourselves that is steady, that is reliable, that is whole — and that is not a thing.”

Read: April 2020
Goodreads Review: ⭐⭐⭐

_{Inspired by Anne Frank’s “Book of Beautiful Sentences,” this series includes memorable passages from books I have read. Find more beautiful sentences.}